All classes are suitable for new and experienced students to Hatha yoga. Our teachers are skilled at adapting the practices for the individual in the class setting.
| Class Timetable and Location | |
|
Monday St Peter’s Hall, 371 Neerim Road, Carnegie |
6.00 – 7.30 pm with Marie Ph: 9866 8171 |
|
Tuesday St Peter’s Hall, 371 Neerim Road, Carnegie |
7.30 – 9.00 pm with Mitra Ph: 0400 594 095 |
| Tuesday
Alvie Hall, 314 High Street Rd, Mt Waverley |
7.30 – 8.30 pm
with Jarrod Ph: 0417 301 919 |
|
Thursday Hughesdale Community Centre, 160 Poath Road |
7.30 – 9.00 pm with Jarrod Ph: 0417 301 919 |
|
Saturday St Peter’s Hall, 371 Neerim Road, Carnegie
|
9.00 – 10.30 am with Marie Ph: 9866 8171 |
Class Fees – from 1st Jan 2016
Casual Class $22 / $19 concession
10 Class Pass $200 (save $20) or $170 concession (save $20) – valid for 4 months from date of purchase
Class Guidelines
Plan to arrive ten minutes prior to class
Please turn off any mobile phones
Wear comfortable clothes allowing a full range of movement
Aim not to eat for at least an hour before class
Please inform the teacher if you are pregnant or have any physical or medical issues
Practice mindfully, especially with unfamiliar poses, in an easeful, peaceful way